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Tuesday, June 14, 2011

Fresh Gardenia Salad

This dish was inspired by left overs from a vegetable tray.  I ordered enough vegetables to make two trays at work and only needed to make one.  A lot of times in a restaurant you would take these left overs and make soup.  Because it's summer and we have a lot of customers looking to eat something light pool side, I decided to make them into a version of this salad.  We plated this salad on a bed of shredded Napa cabbage with steamed shrimp and balsamic vinaigrette.  I personally rather this with Caesar dressing, but either is fine.  Again, steamed or grilled shrimp is excellent with this as well as grilled chicken.  You can garnish this with a nice Italian cheese and/or fresh herbs.
FRESH GARDENIA SALAD

PREPARATION
1 LB. BROCCOLI FLORETS - FRESH
1 LB. CAULIFLOWER FLORETS - FRESH 
1 LB. SLICED CARROTS - FRESH
1 GAL WATER
1 TBSP SALT
2 PINTS GRAPE TOMATOES
1 CUP SUN DRIED TOMATOES
1 CUP RED BELL PEPPERS - DICED
1 CUP CELERY - DICED
1/2 CUP RED ONION - DICED
2 TBSP CAPERS - NO JUICE
1 TBSP DRIED ITALIAN SEASONING
1/2 TSP GRANULATED GARLIC
1/2 TSP GRANULATED ONION
1/2 CUP OLIVE OIL
2 EA LEMONS - JUICE ONLY
TT SALT AND PEPPER

INSTRUCTIONS
  • HEAT ONE GALLON OF WATER TO BOILING IN LARGE STOCK POT
  • FILL LARGE MIXING BOWL HALF WAY WITH ICE WATER
  • ADD BROCCOLI, CAULIFLOWER, CARROTS, AND 1 TBSP SALT
  • TO BOILING WATER AND RETURN TO BOILING UNCOVERED
  • WHEN BROCCOLI AND CARROTS BECOME BRIGHT IN COLOR (APPX 3-5 MINUTES) REMOVE WITH STRAINER SPOON (SPIDER) AND PLACE IN ICE BATH
  • STRAIN VEGETABLES AND PLACE IN LARGE SALAD BOWL
  • ADD ALL OTHER INGREDIENTS
  • MIX WELL TO ENSURE EVEN COATING
  • COVER AND REFRIGERATE AT LEAST 2 HOURS
  • SERVE COLD

PREP - 30 MINUTES
YIELD - 2 GALLONS
SERVES - 15-20 PPL

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